Lawyers Well-Being Friday: FEEL WELL

In-Person Women’s Groups and Wellness Groups are happening in Christiansburg, VA! The next Southwest Virginia Women’s Group is scheduled for November 25 from 12 PM to 1 PM.

The next Southwest Virginia Wellness Group is scheduled for Tuesday, December 3 from 5:30 PM to 6:30 PM.

For more information about these and other events, check out the “Events” tab!

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🎉 SAVE THE DATE FOR THE WOMEN’S LEGAL PROFESSIONAL RETREAT 👩‍⚖️ 👩‍💼 Friday, February 28 – Sunday, March 2 at The Virginian Hotel in downtown Lynchburg, Virginia. 🏛️✨

🗓️ Mark your calendars NOW and secure your spot for this in-person event. Trust us, you won’t want to miss it!

CLICK TO REGISTER and purchase tickets or visit VJLAP’s website or copy the following link into your browser: https://whova.com/portal/registration/60KtugwID2F03OAr39QP/

Check out VJLAP’s Facebook and Linkedin for more information!

Resources

May 8, 2020

Friday Well-Being Focus: Feel Well (emotional well-being)

Emotional Well-Being: Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed.

Activities:

10:00 a.m.: VBA, “COVID-19 Law Practice Live Chat – Part VIII“
1:00 – 2:00 p.m.: The National Task Force on Lawyer Well-Being, “Feel Well (Emotional Well-Being): The Connection Between Your Emotional Health & Legal Success“
2:15 – 3:15 p.m.: Mental Health America, “Cultivating Gratitude to Support Well-Being“

Resources:

Reframe Stress & Adversity: article
The Emotionally Intelligent Path To Well-Being: article
Why are Lawyers Unhappy: article
What Makes Lawyers Happy? A Data-Driven Prescription to Redefine Professional Success: article
Mindfulness for Lawyers, A Short Handbook: handbook

The Beacon

Resources

Lawyers Well-Being Friday: FEEL WELL