Important changes to VJLAP’s 12-Step and Wellness Support Meetings:

1. Effective immediately, the Monday 12-Step Support Meetings will commence at 6:30 PM instead of 8:00 PM. VJLAP will no longer host a Monday 12-Step Support Meeting at 8:00 PM. Changes will be made to the event calendar.
2. After 04/08/24, there will no longer be Monday Wellness Support Meetings at 6:30 PM. If you are interested in such a meeting, there is a Thursday Wellness Support Meeting (1, 3 and 5th Thursday of the month). Changes will be made to the event calendar.
3. Effective immediately, there will no longer be a Wednesday 12-Step Meeting at 6:00 PM. There is a Wednesday 12-Step Meeting at 5:30PM and a meeting on the 1, 3 & 5th Monday of the month at 6:30PM. Changes will be made to the event calendar.
4. Please also note the Thursday Wellness Support Meetings that had been every Thursday will only be the 1, 3 & 5 Thursday of the month. Changes will be made to the event calendar.

Thank you for your attention to these updates. If there are questions, please reach out to Barbara Mardigian at bmardigian@vjlap.org.

The Beacon

Lawyers Well-Being Friday: FEEL WELL

May 8, 2020
Lawyers Well-Being Friday: FEEL WELL

Friday Well-Being Focus: Feel Well (emotional well-being)

Emotional Well-Being: Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed.

Activities:

Resources:

  • Reframe Stress & Adversity: article
  • The Emotionally Intelligent Path To Well-Being: article
  • Why are Lawyers Unhappy: article 
  • What Makes Lawyers Happy? A Data-Driven Prescription to Redefine Professional Success: article 
  • Mindfulness for Lawyers, A Short Handbook: handbook 
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