VJLAP is excited to announce VOLUNTEER TRAINING is planned for Friday, July 26!
If you are currently volunteering or would like to volunteer for VJLAP, please join us for a day of learning. Lunch will be provided.
🗓️ Date: Friday, July 26
🕒 Time: 9:45AM – 3:30PM
📍 Location: 4801 Cox Road, Suite 108, Glen Allen, VA
PLEASE KINDLY RSVP on or before July 12 by sending an email to: bmardigian@vjlap.org
SAVE THE DATE and plan to join VJLAP for the 20th Annual Fall Retreat in Winchester, VA on September 21-22 at The George Washington. It’s going to be a weekend filled with incredible programming, comradery, rejuvenation, and fun. Don’t miss out – mark your calendars now! Registration link will be posted soon and more details to follow!

The Beacon

Lawyers Well-Being Friday: FEEL WELL

May 8, 2020
Lawyers Well-Being Friday: FEEL WELL

Friday Well-Being Focus: Feel Well (emotional well-being)

Emotional Well-Being: Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed.



  • Reframe Stress & Adversity: article
  • The Emotionally Intelligent Path To Well-Being: article
  • Why are Lawyers Unhappy: article 
  • What Makes Lawyers Happy? A Data-Driven Prescription to Redefine Professional Success: article 
  • Mindfulness for Lawyers, A Short Handbook: handbook 
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