REGISTER NOW for The 2023 Mid-Atlantic Women Legal Professionals’ Retreat – March 2-6, 2023 in Roanoke, Virginia.
Network with your colleagues while supporting your wellness and earning CLE credits. More information is available on the Event Page!

VJLAP’s OFFICE HAS MOVED! We are now located at 4801 Cox Road, Suite 109, Glen Allen, Virginia 23060. All telephone and email addresses remain the same.

The Beacon

Lawyers Well-Being Friday: FEEL WELL

May 8, 2020
Lawyers Well-Being Friday: FEEL WELL

Friday Well-Being Focus: Feel Well (emotional well-being)

Emotional Well-Being: Valuing emotions. Developing an ability to identify and manage emotions for health, to achieve goals, and to inform decisions. Seeking help for mental health when needed.

Activities:

Resources:

  • Reframe Stress & Adversity: article
  • The Emotionally Intelligent Path To Well-Being: article
  • Why are Lawyers Unhappy: article 
  • What Makes Lawyers Happy? A Data-Driven Prescription to Redefine Professional Success: article 
  • Mindfulness for Lawyers, A Short Handbook: handbook 
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